About Shift With Zuly Counseling
Experience
Populations
Populations
With over 14 years of experience, I have supported individuals across diverse settings. My roles include program management, inpatient and residential care for children, adolescents, adults, and older adults (65 years+), skilled nursing facilities, and therapy for opportunity youth, private clients, and family and group counseling. My ba
With over 14 years of experience, I have supported individuals across diverse settings. My roles include program management, inpatient and residential care for children, adolescents, adults, and older adults (65 years+), skilled nursing facilities, and therapy for opportunity youth, private clients, and family and group counseling. My background encompasses case management, program development, staff training, workshops, and curriculum development.
Populations
Populations
Populations
I specialize in working with individuals navigating depression, anxiety, grief, self-esteem challenges, trauma, life transitions, and cultural identity as first- or second-generation Americans from Latinx communities. My experience spans diverse populations and age groups, offering personalized care that meets each client where they are.
Approach
Populations
Approach
I use an integrative treatment approach, combining Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Brainspotting, and Strengths-Based frameworks to support clients in their unique healing processes. As a Grief-Informed Professional, I provide compassionate care for those navigating loss and
I use an integrative treatment approach, combining Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Brainspotting, and Strengths-Based frameworks to support clients in their unique healing processes. As a Grief-Informed Professional, I provide compassionate care for those navigating loss and life changes.
My culturally attuned approach honors the identities and experiences of first- and second-generation Americans from Latin communities. By incorporating creative tools like reflective art and storytelling, I create spaces to explore emotions and foster healing in meaningful, personalized ways.
Let the Shift Begin...
Individual Counseling
Offers a personalized, one-on-one therapy sessions tailored to address each client’s unique experiences and challenges. These sessions create a compassionate and nonjudgmental space to explore emotions, process past experiences, and navigate personal or professional transitions. With a focus on fostering self-discovery and building practical tools, the counseling process empowers clients to make meaningful shifts and take control of their lives.
Couples Counseling
Providing a space for partners to reconnect and work through challenges, couples counseling focuses on improving communication, resolving conflicts, and fostering deeper understanding. These sessions are tailored to meet each couple's unique dynamic, helping them navigate transitions, heal past wounds, and strengthen their bond. Together, couples build skills to create a more harmonious and resilient partnership.
Group Counseling
Provides a collaborative and supportive environment where individuals can connect with others facing similar challenges. These sessions offer a safe space to share experiences, gain new perspectives, and practice interpersonal skills. Whether focused on personal growth, relationship dynamics, or emotional healing, group counseling fosters a sense of community, encourages mutual support, and helps participants learn from one another's journeys.
Coaching Services
A goal-oriented approach to personal and professional growth, distinct from therapy. These sessions are designed to help clients clarify their objectives, overcome obstacles, and create actionable plans to achieve their ambitions. Whether focusing on career advancement, life transitions, or personal development, coaching provides a structured and empowering framework to unlock potential and create lasting change.
Teletherapy
All therapy services, including individual, couples, group sessions, and coaching, are provided via secure telehealth platforms. Whether you’re at home, at work, or anywhere you feel comfortable, teletherapy allows for flexible, confidential support, no matter where you are. Sessions are designed to offer the same high-quality care as in-person visits, with the convenience and accessibility that virtual platforms provide.
Reach out today to learn how teletherapy can support your journey.
Creative Resources
COMING SOON! (send me a message and I can customize resources for you)
Creative resources offer a fresh, engaging way to explore, process, and express emotions. These resources are designed to meet you exactly where you are—whether you’re feeling stuck, seeking clarity, or simply looking for a new way to engage with your journey. Options may include journaling prompts, guided art activities, or personalized exercises to spark insight and reflection. They’re not about getting it “right” or being productive; they’re about connecting with your story in a way that feels meaningful to you.
If you’re curious, message me to share your challenges, and I’ll send you tailored resources to support your growth. These tools are perfect for diving deeper into self-discovery, trying something beyond traditional talk therapy, or exploring emotions from a fresh perspective. Every resource is created with your unique needs in mind, offering a creative path forward in a way that honors your individuality.
"Long live the rose that grew from concrete."
Tupac Shakur